Here’s how to enjoy a refreshing cold beverage without a sugar crash.
When life gives you lemons, why not throw in some strawberries and turn it into a refreshing masterpiece? But wait—ditch the sugar as you enjoy the hydrating flavor! We’re going for a zesty, naturally sweetened version of strawberry lemonade that won’t leave you feeling like you’ve just guzzled dessert. Instead, we’ll use Splenda for a light and low-calorie twist.
Table of contents
Strawberry Lemonade (no added sugar)
Ingredients
Method
- Blend the strawberries with a splash of water until smooth—think fruity magic in action. Strain the puree through a fine mesh sieve to remove seeds, unless you enjoy a bit of texture.
- In your pitcher, combine the freshly squeezed lemon juice, strawberry puree, and cold water.
- Stir in Splenda to sweeten—it’s light, yet oh-so-delicious!
- Serve over ice, garnish with fresh mint, and let the refreshing vibes flow.
Notes
This homemade strawberry lemonade is a refreshing blend of juicy strawberries, zesty lemons, and a hint of sweetness from Splenda. Perfectly balanced, it’s light, low-calorie, and bursting with flavor—a guilt-free drink that’s as healthy as it is delicious!
Ingredients You’ll Need:
- 2 cups fresh strawberries (or frozen for convenience).
- Juice of 6-8 fresh lemons (depending on your tanginess preference).
- 6 cups cold water.
- 4 tablespoons Splenda (adjust to your desired sweetness).
- Ice cubes and fresh mint leaves for garnish (optional, but a touch of elegance never hurts).
The Easy-Peasy Lemon-Squeezy Process:
- Blend the strawberries with a splash of water until smooth—think fruity magic in action. Strain the puree through a fine mesh sieve to remove seeds, unless you enjoy a bit of texture.
- In your pitcher, combine the freshly squeezed lemon juice, strawberry puree, and cold water.
- Stir in Splenda to sweeten—it’s light, yet oh-so-delicious!
- Serve over ice, garnish with fresh mint, and let the refreshing vibes flow.
Why Strawberries are a Berry Big Deal for Your Health:
Strawberries are nutritional all-stars. Packed with vitamin C, they supercharge your immune system and promote glowing skin. They’re rich in antioxidants, which help fight free radicals, and their high fiber content supports digestion while keeping you fuller longer. Low in calories but loaded with flavor, strawberries bring balance to your diet—and your lemonade.
Lemons: Nature’s Zesty Health Heroes:
Lemons don’t just add zing; they add vitality. With a hefty dose of vitamin C, they strengthen your immune system and keep your skin radiant. Their acidity aids digestion and can help balance your body’s pH levels. Plus, lemons may have detoxifying properties, making them a cheerful and rejuvenating addition to your drink.
Strawberry Lemonade: Sip Smart and Feel Good:
This 2-quart version ensures there’s plenty of lemonade to go around, but it still keeps things light and calorie-friendly. By swapping sugar for Splenda, you’re cutting down on unnecessary calories while letting the natural flavors of strawberries and lemons shine through. For a little extra sparkle, you can add a splash of soda water or experiment with herbs like basil to personalize your pitcher of sunshine.
Next time you’re reaching for refreshment, whip up this homemade strawberry lemonade—it’s proof that sweet doesn’t have to mean sugary. Cheers to health, hydration, and happiness! 🍓🍋
