Strawberry Lemonade Recipe (no added sugar)

Here’s how to enjoy a refreshing cold beverage without a sugar crash.

When life gives you lemons, why not throw in some strawberries and turn it into a refreshing masterpiece? But wait—ditch the sugar as you enjoy the hydrating flavor! We’re going for a zesty, naturally sweetened version of strawberry lemonade that won’t leave you feeling like you’ve just guzzled dessert. Instead, we’ll use Splenda for a light and low-calorie twist.

Strawberry Lemonade (no added sugar)

Yield: 2 quarts

Prep Time: 5 minutes

This homemade strawberry lemonade is a refreshing blend of juicy strawberries, zesty lemons, and a hint of sweetness from Splenda. Perfectly balanced, it’s light, has no white sugar, and bursting with flavor—a guilt-free drink that’s as healthy as it is delicious!

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Ingredients

• 2 cups fresh or frozen strawberries
• Juice of 6-8 fresh lemons
• 6 cups cold water.
• 4 tablespoons Splenda (adjust to your desired sweetness).
• Ice cubes and fresh mint leaves for garnish

Instructions

Blend the strawberries with a splash of water until smooth—think fruity magic in action. Strain the puree through a fine mesh sieve to remove seeds, unless you enjoy a bit of texture.

In your pitcher, combine the freshly squeezed lemon juice, strawberry puree, and cold water.

Stir in Splenda to sweeten—it’s light, yet oh-so-delicious!

Serve over ice, garnish with fresh mint, and let the refreshing vibes flow.

Notes

You can adjust the lemons to suit the tanginess you prefer.

This homemade strawberry lemonade is a refreshing blend of juicy strawberries, zesty lemons, and a hint of sweetness from Splenda. Perfectly balanced, it’s light, low-calorie, and bursting with flavor—a guilt-free drink that’s as healthy as it is delicious!

Ingredients You’ll Need:

• 2 cups fresh strawberries (or frozen for convenience).
• Juice of 6-8 fresh lemons (depending on your tanginess preference).
• 6 cups cold water.
• 4 tablespoons Splenda (adjust to your desired sweetness).
• Ice cubes and fresh mint leaves for garnish (optional, but a touch of elegance never hurts).

The Easy-Peasy Lemon-Squeezy Process:

1. Blend the strawberries with a splash of water until smooth—think fruity magic in action. Strain the puree through a fine mesh sieve to remove seeds, unless you enjoy a bit of texture.
2. In your pitcher, combine the freshly squeezed lemon juice, strawberry puree, and cold water.
3. Stir in Splenda to sweeten—it’s light, yet oh-so-delicious!
4. Serve over ice, garnish with fresh mint, and let the refreshing vibes flow.

Why Strawberries are a Berry Big Deal for Your Health:

Strawberries are nutritional all-stars. Packed with vitamin C, they supercharge your immune system and promote glowing skin. They’re rich in antioxidants, which help fight free radicals, and their high fiber content supports digestion while keeping you fuller longer. Low in calories but loaded with flavor, strawberries bring balance to your diet—and your lemonade.

Lemons: Nature’s Zesty Health Heroes:

Lemons don’t just add zing; they add vitality. With a hefty dose of vitamin C, they strengthen your immune system and keep your skin radiant. Their acidity aids digestion and can help balance your body’s pH levels. Plus, lemons may have detoxifying properties, making them a cheerful and rejuvenating addition to your drink.

Strawberry Lemonade: Sip Smart and Feel Good:

This 2-quart version ensures there’s plenty of lemonade to go around, but it still keeps things light and calorie-friendly. By swapping sugar for Splenda, you’re cutting down on unnecessary calories while letting the natural flavors of strawberries and lemons shine through. For a little extra sparkle, you can add a splash of soda water or experiment with herbs like basil to personalize your pitcher of sunshine.

Next time you’re reaching for refreshment, whip up this homemade strawberry lemonade—it’s proof that sweet doesn’t have to mean sugary. Cheers to health, hydration, and happiness! 🍓🍋

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Deborah

Editor and author at DIY Home & Garden, a Word Innovations publication

Deborah Tayloe is a full-time blogger, children's book author, and freelance writer, contributing to large publications.

She has a B.S.Ed. in Secondary Education/English and a Spanish Minor. In addition, she holds a Certificates in Natural Health and Herbology from accredited programs. She pursued these natural wellness certifications due to her love for herb gardening.

Despite freelancing to make a living, her love is "all things home."

Deborah grew up in a family that grew a large vegetable garden and a fruit orchard, helping her parents pull weeds and can home-grown foods as part of her childhood. In fact, she had no idea that she could purchase veggies and fruits in pre-packed steel cans until she went to college and made a food run.

Today, she lives in Bertie County, North Carolina, an agricultural rural area with more chickens than people. She lives with her husband and two rescue pets a sweet toy fox terrier and a cat who showed up one day and moved into the house. Together, they enjoy DIY projects, furniture refinishing, gardening, and canning.

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