Chapped lips? You’re not alone! Winter can be a hard-to-deal-with season especially when it comes to keeping lips gorgeous and free from the detrimental effects of the season’s cold and dry air. These weather elements are known to cause skin dehydration—which could be the reason for your chapped lips. Though mostly associated with the cold […]
Wellness
How to Save Big Bucks by Using Every Drop of Your Lotion
Lotion is expensive. It’s frustrating when you can’t get that last bit out! We can show you how to safely extract and store that last bit of product.
3 Easy Ways to De-stress Your Mind and Body
We can’t escape stress – on a daily basis, there is bound to be something that causes a rise in our stress levels – but we do need to find ways to manage the way we feel. If we don’t, then we will suffer side-effects. On a physical level, stress is a leading cause of […]
Causes of Headaches and How to Treat Them
You experience the pain of a headache then immediately rush to get your usual painkillers. You take them and begin to feel some relief. But have you ever wondered about the cause of headaches that afflict you? It could be something more serious than you think. As you know, headaches are sometimes a sign of high […]
Dryer Sheets: 7 Smart Reasons to Skip Them
Dryer sheets have been around for relatively a long period of time with their history dating back to the late 1960s. Most people tend to prefer them to the liquid fabric softener due to their affordability, convenience, recyclablability, and multi-purpose nature. Common Uses of Dryer Sheets Actually, these sheets have become a household item as […]
Researcher Draws Link Between Weight Loss and a Food Diary
Weight loss is attainable and sustainable with one easy tool–a food diary. Whether you track by paper or on an app like WW, just do it!
Pumpkin Seeds: Proven Health Benefits and How to Use Them
Pumpkin seeds taste incredible as a snack or when added to your foods. Even better, they offer you 10 incredible health benefits.
Hot Flashes: 10 Home Remedies for Menopause Symptoms
Hot flashes. Ugh. At one time in life, every woman will know them all too well. Though mostly associated with women (with the main cause being menopause), anyone, including men, can experience the condition. Men who are under prostate cancer treatment are likely to experience hot flashes because the treatment restricts the production of testosterone. […]
Teeth Whitening? Dental Researchers Share10 Foods to Avoid After Treatment
Teeth whitening is one of the highly prized cosmetic dental treatments of today. In our Insta-driven society, it’s not shocking to learn that. Digital filters aside, we humans consider white teeth a vital hallmark of beauty. You switch on your tv in the evening after a tough day at work. A talk show comes on […]
12 Sleep Tips to Never Overlook
Sleep eludes you? Changing your pre-bedtime habits can make a positive impact. Here are 12 sleep tips you should never overlook.
Whole Foods: Give Your Body The Goodness It Needs
Whole foods are a golden opportunity to give your body all the goodness it needs. Here are tips on how to get started eating whole foods.
Meditation: A Natural Remedy for Anxiety
Fortunately, meditation can assist in lessening the challenges of those who struggle with anxiety. Statistics report that more than 40 million Americans suffer from anxiety and other forms of stress-related disorders. Sad, but true. In this fast-paced world, we live in, there is basically no time to sit down, relax, and catch one’s breath. Fortunately, […]
Acne: 4 Surprisingly Effective Natural Home Treatments
Acne is the eighth most common disease throughout the world. In fact, it affects 633 million people, according to a 2015 estimate. It is no wonder, then, that there are a lot of medications that doctors prescribe for acne treatment. However, you don’t have to go the pharmaceutical route to get rid of your acne. […]
Essential Skin Care Tips (and the really cool science behind them)
Skin care tips can be confusing and overwhelming. There’s so much bad info! We set the record straight and give you the scientific proof.
6 Natural Remedies for Coping with Anxiety
Seeking natural remedies for anxiety? Anxiety is one of those terms that trigger a negative vibe when we hear it. Research, however, suggests that this fear is not merely a negatively connoted word. Instead, it is a reality that people live and have to deal with every day. In fact, according to the professionals with […]
Bee Stings and Mosquito Bites (First Aid Tips)
All people don’t have the same reaction to mosquito bites and bee stings. Some people barely notice a bite while others react with red and swollen welts that can be very itchy–not to mention painful. And, other folks have allergies that increase the risk of severe reactions. However, one thing proves the same for all. […]
Natural Mosquito Repellent Tips (Buzz Off Skeeters!)
Seeking natural mosquito repellent solutions? We have a comprehensive guide to everything you need to know to protect yourself from their bites.
Beat Bugs in Your Home This Summer
Bugs bugging you this spring? Learn how to keep them in check…before the time for summer fun rolls around.
How to Get Your Swimming Pool Summer Ready
Summertime–get into the swim of things with these pool care tips.
Benefits Of Fruit Juice For Health: Facts About Juicing
Juicing is a strong trend that continues to grow. Chances are, you know someone on a fruit juice diet. Here’s why. Health is vital and you should never take chances with it. Prevention is better than cure because when any disease or condition finds its way into your body, it causes adverse effects. It damages […]
Step by Step to a Clean Cell Phone
Your cell phone contains more e coli than a toilet seat. Shocking, right? Here’s a step by step guide to help clean your phone and keep you well!
When Fall Brings Health Issues
Fall is coming! It might be too early to start carving the pumpkins, but the pumpkin spice flavor has already started to reappear in the sweet aisles and as a quirky add-on to your favorite brew. But here are the health issues that arrive with these cooler temps.
6 Smart Ways to Cook Heart Healthy
Want to protect yourself and your family from heart attacks and stroke? Then, here are 6 smart ways to ensure you turn to heart-healthy cooking for the good of your family.
Heart disease is a serious killer in the developed world. It is especially fatal for women, for whom there are often no warning symptoms. This is why heart disease is called the silent killer of women.
Tired of Those Pesky Mosquitoes? Scare Them Away with These Tried-and-True Plants
There are some individuals who have this quite ‘classical’ view that those annoying creatures called mosquitoes are afraid of nothing and no-one. I used to belong to that group myself ever since I knew what that whining and buzzing sound in my ears meant. Those pesky mosquitoes are the bane of my life. Then I […]