Spending so much time on devices today has revealed a new need: eye protection, using blue light glasses and other eye health techniques.
Herbal and Natural Wellness
Ginger Shot: Have you wanted to try ginger shots but didn’t know exactly how they help improve health? We explain and give you a recipe.
Poison ivy is a weed abundant across most of the United States. Read how to identify the plant, the rash, and how to soothe it naturally.
Have you tried essential oils for a good mood on a bad day? Science proves that these ten are well worth your try. Read to learn more.
Herbs and Spices: Understanding the Differences Adds to Your Culinary and Natural Wellness Knowledge Base
Learn about the key differences between herbs and spices. Understanding these can level up your culinary and natural healing knowledge base.
Whether you call them GMO-foods, bioengineered foods, or genetically engineered, it’s worth knowing the pros and cons before you eat these.
Sea moss (alternatively spelled seamoss) is a supplement that’s gained much popularity, thanks to its many benefits and accessibility.
Older adults need our help and protection. Here are four everyday things that become hazards for our senior citizen friends and family.
Wearing gardening gloves can lower your risk of coming into contact with these 5 infection-causing bacteria, molds and mildews.
Could a new trend–the weighted eye mask–be the key that unlocks the mystery of how to get a restorative and restful night of sleep?
If you toss and turn, struggling to get a complete night’s sleep, it might be time to explore bedtime teas. Technically, bedtime teas contain no tea leaves; instead, they use herbs. Thus, the more accurate name is herbal tisane. Let’s continue using “tea” throughout this article to keep things easy. However, the difference seemed worth
Healthy snacks are easier to turn to when you plan in advance–most eat junk food based on accessability. Try these 8 healthier alternatives.
Read 17 personal safety tips that can help you learn how to protect yourself and deter violent criminals from targeting you next.
Keeping these twenty emergency items in your can can make the difference between life and death–or at least add safety in a breakdown.
Aging-in-place is becoming a common choice for every older adult. For it to be successful you’re going to need these home upgrades.
Do you know what a mentally strong person looks like? You probably know and admire one! Read the avatar that illustrates how this looks.
Drink water, the doctor tells you. But how do you drink 90+ ounces per day? Try this hack to help you increase your fluid intake. It works!
Canvas shoes are super popular and easy to put on, but they become embarrassingly stinky, very fast. Below is the transcript of a life hack video that we created to address this topic and eliminate embarrassing foot odor resulting from your favorite canvas kicks. How to END Stinky Canvas Shoes (Video Transcript) Hi everybody, and
A baking soda and orange oil bath can help you relieve itchy bug bites and protect you from more bites while your skin heals. Here’s how…
Now that springtime has sprung, do you need some prompting to shake off the wintertime blues and get outside? Here’s some inspiration.
Self-care is essential to a well-balanced, mentally, and physically healthy lifestyle. Learn twenty creative and fun ways to boost self-love.