Fortunately, meditation can assist in lessening the challenges of those who struggle with anxiety. Statistics report that more than 40 million Americans suffer from anxiety and other forms of stress-related disorders. Sad, but true. In this fast-paced world, we live in, there is basically no time to sit down, relax, and catch one’s breath. Fortunately, […]
Wellness
Acne: 4 Surprisingly Effective Natural Home Treatments
Acne is the eighth most common disease throughout the world. In fact, it affects 633 million people, according to a 2015 estimate. It is no wonder, then, that there are a lot of medications that doctors prescribe for acne treatment. However, you don’t have to go the pharmaceutical route to get rid of your acne. […]
Essential Skin Care Tips (and the really cool science behind them)
Skin care tips can be confusing and overwhelming. There’s so much bad info! We set the record straight and give you the scientific proof.
6 Natural Remedies for Coping with Anxiety
Seeking natural remedies for anxiety? Anxiety is one of those terms that trigger a negative vibe when we hear it. Research, however, suggests that this fear is not merely a negatively connoted word. Instead, it is a reality that people live and have to deal with every day. In fact, according to the professionals with […]
Bee Stings and Mosquito Bites (First Aid Tips)
All people don’t have the same reaction to mosquito bites and bee stings. Some people barely notice a bite while others react with red and swollen welts that can be very itchy–not to mention painful. And, other folks have allergies that increase the risk of severe reactions. However, one thing proves the same for all. […]
Natural Mosquito Repellent Tips (Buzz Off Skeeters!)
Seeking natural mosquito repellent solutions? We have a comprehensive guide to everything you need to know to protect yourself from their bites.
Beat Bugs in Your Home This Summer
Bugs bugging you this spring? Learn how to keep them in check…before the time for summer fun rolls around.
How to Get Your Swimming Pool Summer Ready
Summertime–get into the swim of things with these pool care tips.
Step by Step to a Clean Cell Phone
Your cell phone contains more e coli than a toilet seat. Shocking, right? Here’s a step by step guide to help clean your phone and keep you well!
6 Smart Ways to Cook Heart Healthy
Want to protect yourself and your family from heart attacks and stroke? Then, here are 6 smart ways to ensure you turn to heart-healthy cooking for the good of your family.
Heart disease is a serious killer in the developed world. It is especially fatal for women, for whom there are often no warning symptoms. This is why heart disease is called the silent killer of women.