Herbal and Natural Wellness

Gardening

7 Crucial Tips for Hiring a Landscape Architect

Learn the 7 things to consider before investing in the services of a landscape architect to design your home's grounds.
Home

How Aging HVAC Systems Impact Energy Efficiency

Aging HVAC systems can cost you more than you might imagine. Read about how an old HVAC unit can take a toll on your household budget.
DIY Projects

Backyard Improvements That Make Your Space More Enjoyable

Learn about backyard improvements that add lifestyle value and make your home a better investment in the future.
Home Safety

Small Home Adjustments That Make a Big Difference for Seniors

Read how making small home adjustments can help senior citizen family members stay in home and age in comfort with dignity.
DIY Projects

Why Seasonal Checkups Keep Your House Running Smoothly

Read why seasonal checkups can help your home hold its value and keep you safe by alerting you to critical mainteance and repairs.
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3 Reasons Why Self-Improvement Should Start with Your Home

Herbal and Natural Wellness Deborah -
Self-improvement may very well begin in the comfort of our own homes. Let's look at how our home and mental health intersect.

How Your Home Space Can Affect Your Mental Health

Herbal and Natural Wellness Deborah -
Let us start this article with a disclaimer. In no way is our advice supposed to replace the essential guidance of a medical or mental health professional, and this is not a means to help you with issues that might be very pressing.

Step by Step to a Clean Cell Phone

Herbal and Natural Wellness Deborah -
Your cell phone contains more e coli than a toilet seat. Shocking, right? Here's a step by step guide to help clean your phone and keep you well!

When Fall Brings Health Issues

Herbal and Natural Wellness Deborah -
Fall is coming! It might be too early to start carving the pumpkins, but the pumpkin spice flavor has already started to reappear in the sweet aisles and as a quirky add-on to your favorite brew. But here are the health issues that arrive with these cooler temps.

6 Smart Ways to Cook Heart Healthy

Herbal and Natural Wellness Maureen -
Want to protect yourself and your family from heart attacks and stroke? Then, here are 6 smart ways to ensure you turn to heart-healthy cooking for the good of your family. Heart disease is a serious killer in the developed world. It is especially fatal for women, for whom there are often no warning symptoms. This is why heart disease is called the silent killer of women.

5 Smart Reasons for Drinking Lemon Water

Herbal and Natural Wellness Deborah -
Drinking lemon water is a trend everywhere. From the lobbies of hotels to your local day spa, everyone's serving up this tasty twist on plain old water. As the temperatures climb as we head into the summer, it's a trend that's right on time.  
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