What’s the difference between hoarding and collecting? Collecting is joyful and intentional, while hoarding creates distress and clutter. Learn the psychology, warning signs, and compassionate ways to find balance.
Clutter isn’t just messy—it’s stressful. Science shows that too much stuff raises cortisol, drains focus, and fuels anxiety. In this post, learn how decluttering can lower stress, improve sleep, and create space for the life you want. Start small today and feel the calm difference tomorrow.