Herbal and Natural Wellness

How to Declutter Before the Holidays (and Make Space for Joy)

Holidays bring joy—but also clutter. Declutter before the holidays with these simple, guilt-free tips. Free up space for décor, welcome guests with ease, and enjoy a calmer season filled with joy.

Pantry Zones: A Smarter Way to Store Food

A messy pantry wastes time and money. Pantry zones are a simple system that helps you organize food into categories, cut waste, and make cooking stress-free. Learn how to create zones that work for your home and start seeing the difference today.

How to Declutter Sentimental Items Without the Guilt

Sentimental clutter is the hardest to tackle. Learn how to declutter keepsakes without guilt using strategies like the Maybe Box, repurposing, and curating only the best items—so you honor your memories while living lighter today.

Home Declutter Challenge: 30 Items in 30 Days

Want a clutter-free home without overwhelm? The 30-day declutter challenge makes it simple: remove one item a day, build momentum, and enjoy the mental health benefits of a calmer space. Start today and feel lighter tomorrow.

The Psychology of Hoarding vs. Collecting: Where’s the Line?

What’s the difference between hoarding and collecting? Collecting is joyful and intentional, while hoarding creates distress and clutter. Learn the psychology, warning signs, and compassionate ways to find balance.
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6 Tips to Sleep Better and Wake Up Refreshed

Do you toss and turn and so you're looking for advice on how to sleep better? We share six tips that will help you get the rest you need.

Green Therapy: Gardening for mental health

Being in the woods, strolling through the forest, or being surrounded by green has been proven to be good for wellbeing. You can extend...

The Cruelest Systemic Racism: The murder of a 16-year-old

Systemic racism is at its cruelest, perhaps, when a person of color perishes in a violent crime. The story of this 16-year-old girl proves it.

4 Skills That Will Boost Your Overall Confidence

Are trying to boost that feeling of confidence? Try learning these skills, and you'll be on your way to newly elevated self-esteem.

Nutrition: Tips for Improving Your Health 

Improving your health is simplified once you understand the essential role of proper nutrition. These five tips can help you.

Mindfulness: 5 Way to Think Less and Sense More

Mindfulness lets us decompress, recharge, and deal this all the stresses of everyday life. Here is how to put it to work in your life.
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DIY Home Garden
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