Are you considering carving out some meditation space in your home? People use meditation to redirect their thoughts and train their minds to focus better. This practice is also beneficial for boosting self-awareness and reducing stress. For others, meditation is a great solution to develop healthy feelings and habits such as self-discipline and a positive outlook and … [Read more...] about 4 Simple Steps To An At-Home Meditation Space
Wellness
Answering Your 6 Top Questions About Electric Bikes
You're probably wondering if you should buy an electric bike. They seem like a pretty good deal, but are they right for your lifestyle? What are the pros and cons of buying one? You might be asking yourself these questions - and we have answers! So today, we will answer all your burning questions about how to decide if it's time to buy an e-bike, what it's like to ride … [Read more...] about Answering Your 6 Top Questions About Electric Bikes
Picky Eater Seniors: How to Entice Your Aging Parent to Eat
Are you the caretaker for a picky eater senior citizen? With an aging baby boomer population, many Gen X children and older millennials are now looking after an aging parent. As your parents get older, it's natural that you'll want to go out of your way to make sure they're eating well and are comfortable. As they age, they may not have the energy to prepare healthy foods … [Read more...] about Picky Eater Seniors: How to Entice Your Aging Parent to Eat
Make a Portable First Aid Kit in 3 Easy Steps
Purchasing a portable first aid kit to keep in your car or gym bag can be costly. Not to mention, it's frustrating to know that you could purchase all the items separately for less money--but you want the convenient carrier. Instead of buying a first aid kit, why not make your own? You can upcycle a short stack Pringles® can. All you need to do is the … [Read more...] about Make a Portable First Aid Kit in 3 Easy Steps
7 Excellent Benefits of Living in a Retirement Village
Moving can be a difficult decision, especially as you’re starting to get older. You may want to downsize but still enjoy your independence. One way to get the best of both worlds is to buy a property in a retirement village. These are built with retirees’ needs and cater to their specific lifestyles, and offer conveniences other options may not. Read on to see how moving to … [Read more...] about 7 Excellent Benefits of Living in a Retirement Village
