Herbal and Natural Wellness

How to Declutter Before the Holidays (and Make Space for Joy)

Holidays bring joy—but also clutter. Declutter before the holidays with these simple, guilt-free tips. Free up space for décor, welcome guests with ease, and enjoy a calmer season filled with joy.

Pantry Zones: A Smarter Way to Store Food

A messy pantry wastes time and money. Pantry zones are a simple system that helps you organize food into categories, cut waste, and make cooking stress-free. Learn how to create zones that work for your home and start seeing the difference today.

How to Declutter Sentimental Items Without the Guilt

Sentimental clutter is the hardest to tackle. Learn how to declutter keepsakes without guilt using strategies like the Maybe Box, repurposing, and curating only the best items—so you honor your memories while living lighter today.

Home Declutter Challenge: 30 Items in 30 Days

Want a clutter-free home without overwhelm? The 30-day declutter challenge makes it simple: remove one item a day, build momentum, and enjoy the mental health benefits of a calmer space. Start today and feel lighter tomorrow.

The Psychology of Hoarding vs. Collecting: Where’s the Line?

What’s the difference between hoarding and collecting? Collecting is joyful and intentional, while hoarding creates distress and clutter. Learn the psychology, warning signs, and compassionate ways to find balance.
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How to Save Big Bucks by Using Every Drop of Your Lotion

Lotion is expensive. It's frustrating when you can't get that last bit out! We can show you how to safely extract and store that last bit of product.

3 Easy Ways to De-stress Your Mind and Body

We can't escape stress - on a daily basis, there is bound to be something that causes a rise in our stress levels -...

5 Causes of Headaches and How to Treat Them

You experience the pain of a headache then immediately rush to get your usual painkillers. You take them and begin to feel some relief....

Dryer Sheets: 7 Smart Reasons to Skip Them + Safer Fabric Softener

Dryer sheets have been a household favorite for 50 years. But, is this favorite fabric softener harming your health? Read and decide.

Researcher Draws Link Between Weight Loss and a Food Diary

Weight loss is attainable and sustainable with one easy tool--a food diary. Whether you track by paper or on an app like WW, just do it!

Pumpkin Seeds: Proven Health Benefits and How to Use Them

Pumpkin seeds taste incredible as a snack or when added to your foods. Even better, they offer you 10 incredible health benefits.
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DIY Home Garden
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