Herbal and Natural Wellness

How to Declutter Before the Holidays (and Make Space for Joy)

Holidays bring joy—but also clutter. Declutter before the holidays with these simple, guilt-free tips. Free up space for décor, welcome guests with ease, and enjoy a calmer season filled with joy.

Pantry Zones: A Smarter Way to Store Food

A messy pantry wastes time and money. Pantry zones are a simple system that helps you organize food into categories, cut waste, and make cooking stress-free. Learn how to create zones that work for your home and start seeing the difference today.

How to Declutter Sentimental Items Without the Guilt

Sentimental clutter is the hardest to tackle. Learn how to declutter keepsakes without guilt using strategies like the Maybe Box, repurposing, and curating only the best items—so you honor your memories while living lighter today.

Home Declutter Challenge: 30 Items in 30 Days

Want a clutter-free home without overwhelm? The 30-day declutter challenge makes it simple: remove one item a day, build momentum, and enjoy the mental health benefits of a calmer space. Start today and feel lighter tomorrow.

The Psychology of Hoarding vs. Collecting: Where’s the Line?

What’s the difference between hoarding and collecting? Collecting is joyful and intentional, while hoarding creates distress and clutter. Learn the psychology, warning signs, and compassionate ways to find balance.
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5 Things to Do While You Are Staying Indoors

Due to the coronavirus outbreak, many of us are staying indoors to isolate ourselve. Here are 5 ways to use the time wisely.

7 Natural Ways to Boost Your Immune System

Need to boost your immune system? If you seem to catch colds easily, you might need some support. Here are 7 natural methods.

Lower Blood Pressure With These 5 Science Proven Dietary Tips

According to the American Heart Association, lower blood pressure can be yours with a combination of proper diet and moderate exercise.

Common Cold Remedies: 10 Practical Ways to Relieve Your Symptoms

The cold season is here with us, and it’s the time when most people suffer from the common cold—a viral infectious disease, usually, of...

Negative Calorie Foods: Fact or fiction?

Negative calorie foods are not foods that have calories below zero. Rather they are foods with very low caloric values that require greater calories...

Options To Pursue When You’re Ready For Change

Do you feel compelled to make a change in your life? Here are four ways you can shake away the cobwebs and redirect your life.
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DIY Home Garden
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