Tag: heart healthy foods

Heart Disease 5 Risk Factors Everyone Should Know

Everyone should know the 5 primary risk factors of heart disease. It could save your life!

6 Smart Ways to Cook Heart Healthy

Want to protect yourself and your family from heart attacks and stroke? Then, here are 6 smart ways to ensure you turn to heart-healthy cooking for the good of your family. Heart disease is a serious killer in the developed world. It is especially fatal for women, for whom there are often no warning symptoms. This is why heart disease is called the silent killer of women.