If you’re like me, you may keep pushing away your walking exercise goals for one reason or another. You blame the time, the day, the cost, or basically everything. What if I told you that walking for exercise is a powerful, inexpensive exercise that you can start on right away? That would be great, right? Well, here are the 5 top benefits of walking, including weight loss. … [Read more...] about Best Benefits of Walking for Exercise + Weight Loss