Tag: Wellness

The Ultimate Guide to Family Wellness with 9 Essential Elements

Are you searching for ways to improve family wellness? A holistic approach to increasing your well-being includes these 9 wellness tools.

Lemon Balm Tea Recipe

Read how you can make lemon balm tea for a warm, relaxing hot beverage and tips for dehydrating lemon balm leaves.

12 Toxic Habits That Zap Your Energy

These unhealthy habits can drain your energy and leave you struggling. Most people realize they have some bad habits; what they don't know is how...

Marigold Foot Soak: Relax and Restore Foot Health

You can put your summertime marigolds to use long into the winter by drying them to use in this marigold foot soak (recipe included).

Red Clover: Discovering the healthy benefits of this common “weed”

Clover, specifically red clover (Trifolium pratense), offers a plethora of hidden health benefits which work with a natural wellness routine.

Ginger Shot Recipe: A Natural Elixir for Health and Vitality

Ginger Shot: Have you wanted to try ginger shots but didn't know exactly how they help improve health? We explain and give you a recipe.