What’s the difference between hoarding and collecting? Collecting is joyful and intentional, while hoarding creates distress and clutter. Learn the psychology, warning signs, and compassionate ways to find balance.
Clutter isn’t just messy—it’s stressful. Science shows that too much stuff raises cortisol, drains focus, and fuels anxiety. In this post, learn how decluttering can lower stress, improve sleep, and create space for the life you want. Start small today and feel the calm difference tomorrow.
We all love nature and the serenity and peace it brings to our mind, body, and soul. Experiencing the sweet sounds of chirping birds and the beautiful sights in your backyard can have a positive impact on your mental well-being and aid in alleviating stress and anxiety. Create a bird friendly garden
I recently turned to blog readers for advice on how to attract hummingbirds to my garden, and this easy DIY bird bath is the result of some of that advice. It's built from scrap wood and a plastic plant saucer, this is as simple as it gets.
