While I blog often about tasty sweets, breads, and treats, those who know me best realize that I enjoy those foods. However, I primarily stick with a WW (formerly Weight Watchers) eating plan. And when I have overindulged in heavier foods and need to get back on track, this cozy Carrot Ginger Soup is one of my go-to dishes to get myself back on track! I started on WW in 2019 … [Read more...] about Soul-Satisfying Ginger Carrot Soup, Healthy and Weight Watchers Friendly
carrots
How to Dehydrate Carrots
Let's talk about how to dehydrate carrots. Carrots are wonderfully sweet, go great in soups and stews, and offer excellent nutritional benefits. Also, they are easy to dehydrate. And when you are ready to cook with them, they rehydrate beautifully. Carrots are ideal for planting in your garden, especially because you can turn them about twice a year, spring and autumn. … [Read more...] about How to Dehydrate Carrots
Pan Seared Flounder over Apple and Warm Kale Salad (WW friendly)
Today's the first day of hunting season. This leaves me here on a Saturday with the house all to myself. I've had the chance to putter around at some little organizing projects, snuggle with my dog, and treat myself to a warm, decadent, but still Weight Watchers friendly lunch. I came up with the idea of putting pan-seared flounder over apple and warm kale salad. Kale is … [Read more...] about Pan Seared Flounder over Apple and Warm Kale Salad (WW friendly)
Grow These 5 Super Salad Fixings in Your Fall Garden
A fall garden allows you to harvest home-grown veggies and fruits right through the season. The beauty of growing your cool-weather veggies is that you feast on nutritious and freshly made salads. This means that you won’t put your health at risk by eating the pesticides and preservatives commonly used by commercial growers to ensure that the greens stay fresh for … [Read more...] about Grow These 5 Super Salad Fixings in Your Fall Garden
