DIY Home Garden

20 Easy Fruit-Infused Waters That Hydrate Your Body

Lemon and Lime Infused Water

If you live in a relatively hot climate, with long and humid summers, you probably get tired of drinking water. These 20 easy fruit-infused waters will help hydrate your body. Better yet, they taste great and add variety to all the water you’ve been drinking.

The heat has gone on and on here in the Carolinas this summer. I drink about a liter of plain old water every day, but it gets boring. I wanted to add some flavor to my life! At some point or another, I had read about water infused with fruit and herbs. I couldn’t tell you whose blog it was on, but it fascinated me.

At some point or another, I had read about water infused with fruit and herbs. I couldn’t tell you whose blog it was on, but it fascinated me. I knew I had to come up with something using my own flavor preferences.

Fruit-infused waters are refreshingly easy. You don’t need to rely on artificial sweeteners or carbonation to get flavorful satisfactions. You can cut down on soda consumption and still have the flavor you crave when you’re tired of drinking water.

I have been tasting and testing combinations for several weeks. These are so good they made me actually want to drink more water.

I am sharing my 5 favorite basic fruit infused water recipes, with 3 additional variations of each one, for a total of 20 fruit-infused water ideas.

Some people claim that this also gives them essential vitamins. This is both true and untrue. My research has shown that you do get some vitamins, that’s true. However, they are diluted down to a minimal impact.  Long story short, don’t use fruit-infused water to replace your proper nutrition program.

Related: 16 Best Whole House Water Filter Reviews (Updated 2020)

HINTS FOR MAKING FRUIT-INFUSED WATER:

LIME INFUSED WATER:

lime infused water
Lime Infused Water

OK, everyone has seen all the Pinterest posts boasting about the refreshing health benefits of lemon water.  I love lemon-infused water. But I wanted to have something just a little different.

Lime infused water is just as refreshing as lemon water. It adds that tart but sweet flavor that we all associate with limes.

Slice the limes into rounds or half-rounds (which is how I like them) instead of wedges to get a more intense flavor, and pour water over them.

RELATED POST: 5 Smart Reasons for Drinking Lemon Water

VARIATIONS:

Lime Infused Water

STRAWBERRY INFUSED WATER

Strawberries in seltzer water

If you don’t like the tartness of lime, try infusing your water with strawberries. It’s a bit sweeter and it’s so very good!

Some people will muddle or mash the strawberries. However, I found the seeds a bit off-putting when I did that. I prefer to cut a small slit in the side of the berries.

VARIATIONS:

WATERMELON INFUSED WATER

Summer Ripe Watermelon

Nothing says “late summer” like the watermelon harvest.  I grow watermelons in my garden and this is a fantastic way to use some of them.

Pick out the visible seeds of some watermelon cubes and drop them into your water.

This is my personal favorite. It’s cool, refreshing, and it turns the water pink. What’s not to love!

VARIATIONS:

PINEAPPLE INFUSED WATER

Pineapple Infused Water

This is infused water with a tropical flair! If you’re hosting a luau-themed cookout, this is a fantastic way to keep your guests hydrated between those other tropical drinks.

Skip the canned pineapple and opt for a fresh one. The flavor is purer and you don’t have those nasty added sugars and preservatives.

Cube the pineapple into chunks and drop them into the bottom of your glass. Top off with ice and water. You’ll hear the steel drum music in your mind in no time at all.

VARIATIONS:

ORANGE INFUSED WATER

Orange Infused Water

It seems like I am finishing where I started; I’m back on citrus fruit infused water. Citrus fruits are magical with water.

Slice oranges into round slices instead of wedges. I like to gently pinch each round but not hard enough to release pulp into the water. I don’t want juice, I want water!

VARIATIONS:


So the next time that you are weary of drinking water but know that you really should, you have an option. Grab some fruit and work on experimenting with fantastic fruity flavor profiles.

Please feel free to comment below to share your favorite infused water flavors. I’m always looking to try something new.

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